"You don't need to wait until you reach a breaking point to ask for help."

March 11, 2021 | 27m 32s

After experiencing the painful loss of her mother, a storyteller talks about her journey getting help for depression and anxiety throughout the years. She explains what the process has been like to get a therapist that she feels a positive connection.

Story Transcript

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40 - 49
More than a college degree
Bones, Joints and Muscles; Brain and Nerves; Mental Health
COVID-19; Brain and Nerves; Mental Health; Having multiple health conditions at the same time
Experiencing symptoms; Finding out a diagnosis; Being treated; Getting tests or advice for how to be healthier; Communicating with doctors and nurses; Making decisions about the right health care or treatment for you; Describing how easy or hard it has been for you to get the health care you need
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